Stress Kills: Learn to Adapt, not Cope with it.

Stress Kills: Learn to Adapt, not Cope with it.

Stress Kills: Learn to Adapt, not Cope with it.

June 14, 2015Stress Kills: Learn to Adapt, not Cope with it. June 14, 2015/Tae Kim The Stress in America survey results show that adults continue to report high levels of stress and that their levels of stress have increased over the past year. From children to the elderly, everyone is constantly bombarded with stress in various shapes and sizes. Now it's at a point where stress has become a natural part of life. We have grown to accept it. But are we really learning to adapt to this ever-growing levels of stress? Or are we simply in denial? Stress is a top health concern in many countries and it poses many long-term health implications. The National Institutes of Mental Health states that approximately 1 out of 75 people may experience...Read More

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